Pizza with Meat other than Pepperoni

Pizza with meat other than pepperoni, from restaurant or fast food, thick crust

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Full Nutrition Profile

Using default Daily Values from FDA.

Set personalized Daily Values

Nutrition Facts

Serving Size

1 slice (127g)

Amount per serving

Calories

358

% Daily Value *

Total Fat 16.4g

21%

Saturated Fat 6.1g

31%

Trans Fat 0.3g

Cholesterol 29mg

10%

Sodium 809mg

35%

Total Carbohydrate 38.6g

14%

Dietary Fiber 2.9g

10%

Total Sugars 3.6g

Protein 14g

Vitamin D 0 IU

0%

Calcium 182mg

14%

Iron 3mg

17%

Potassium 241mg

5%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

1%

1.27 mg

Thiamin

41%

0.49 mg

Riboflavin

19%

0.24 mg

Niacin

28%

4.53 mg

Pantothenic Acid

—

Vitamin B6

5%

0.09 mg

Folate

124 mcg

Folic Acid

69.8 mcg

Food Folate

54.6 mcg

Fortified Folate

173 mcg

Choline

6%

32.4 mg

Betaine

—

Vitamin B12

26%

0.62 mcg

Added Vitamin B12

0 mcg

Biotin

—

Vitamin A

9%

85.1 mcg

Retinol

76.2 mcg

Beta Carotene

116 mcg

Alpha Carotene

0 mcg

Beta Cryptoxanthin

0 mcg

Vitamin A IU

9%

446 IU

Lycophene

2390 mcg

Lutein and Zeaxanthin

27.9 mcg

Vitamin E

8%

1.14 mg

Added Vitamin E

0 mg

Beta Tocopherol

—

Gamma Tocopherol

—

Delta Tocopherol

—

Alpha Tocotreniol

—

Beta Tocotreniol

—

Gamma Tocotreniol

—

Delta Tocotreniol

—

Vitamin D2 and D3

0 mcg

Vitamin D2

—

Vitamin D3

—

Vitamin D

0%

0 IU

Vitamin K

12%

15 mcg

Dihydrophylloquinone

—

Menaquinone-4

—

Calcium

14%

182 mg

Iron

17%

3.11 mg

Magnesium

7%

29.2 mg

Phosphorus

20%

245 mg

Potassium

5%

241 mg

Sodium

35%

809 mg

Zinc

15%

1.6 mg

Copper

15%

0.14 mg

Manganese

18%

0.41 mg

Selenium

41%

22.5 mcg

Fluoride

—

Iodine

—

Fat

21%

16.4 g

Saturated Fat

31%

6.1 g

Butyric Acid

0.1 g

Caproic Acid

0.08 g

Caprylic Acid

0.05 g

Capric Acid

0.14 g

Lauric Acid

0.17 g

Tridecylic Acid

—

Myristic Acid

0.63 g

Pentadecylic Acid

0.06 g

Palmitic Acid

3.28 g

Margaric Acid

0.06 g

Stearic Acid

1.46 g

Arachidic Acid

0.03 g

Behenic Acid

0.02 g

Lignoceric Acid

0.01 g

Monounsaturated Fat

5.01 g

Myristoleic Acid

0.05 g

Pentadecenoic Acid

0 g

Hexadec-9-enoic Acid

0.23 g

Palmitoleic Acid

0.21 g

Trans Hexadec 9 Enoic Acid

0.02 g

Heptadecylic Acid

0.03 g

Octadec-9-enoic Acid

4.6 g

Oleic Acid

4.41 g

Elaidic Acid

0.2 g

Vaccenic Acid

—

Gondoic Acid

0.09 g

Docos-13-enoic Acid

0 g

Erucic Acid

0 g

Brassidic Acid

0 g

Nervonic Acid

0 g

Polyunsaturated Fat

4.09 g

9,12-octadecadienoic Acid

3.58 g

Linoleic Acid

3.45 g

Conjugated Linoleic Acids (CLAs)

0.05 g

Linolelaidic Acid

—

9-trans-12-cis-Linoleic Acid

—

Trans Linoleic Acid

0.07 g

Linolenic Acid

0.39 g

Alpha Linolenic Acid (ALA)

0.38 g

Gamma Linolenic Acid (GLA)

0.01 g

Punicinic Acid

—

Paranaric Acid

0 g

Eicosadienoic Acid

0.04 g

Icosatrienioc Acid

0.02 g

Eicosatrienoic Acid (ETE)

—

Dihomo Gamma Linolenic Acid (DGLA)

0.02 g

Eicosatetraenoic Acid (ETA)

0.03 g

Arachidonic Acid (AA)

—

Eicosapentaenoic Acid (EPA)

0 g

Heneicosapentaenoic Acid (HPA)

—

Adrenic Acid (AdA)

0.01 g

Docosapentanoic Acid (DPA)

0.01 g

Docosahexanoic Acid (DHA)

0 g

Trans Fat

0.29 g

Trans Monoenoic Fat

0.22 g

Trans Polyenoic Fat

—

Cholesterol

10%

29.2 mg

Phytosterols

—

Stigmasterols

—

Campesterol

—

Beta Sitosterol

—

Protein

28%

14 g

Tryptophan

—

Threonine

—

Isoleucine

—

Leucine

—

Lysine

—

Methionine

—

Cystine

—

Phenylalanine

—

Tyrosine

—

Valine

—

Arginine

—

Histidine

—

Alanine

—

Aspartic Acid

—

Glutamic Acid

—

Glycine

—

Proline

—

Serine

—

Hydroxyproline

—

Carbohydrates

14%

38.6 g

Fibre

10%

2.92 g

Soluble Fibre

—

Insoluble Fibre

—

Sugar

3.58 g

Added Sugar

—

Sucrose

0.19 g

Glucose

0.53 g

Fructose

0.76 g

Lactose

0.64 g

Maltose

1.36 g

Galactose

0.1 g

Sugar Alcohols

—

Starch

30.6 g

Calories

358 kcal

Water

54.9 g

Ash

3.06 g

Theobromine

0 mg

Caffeine

0 mg

Alcohol

0 g

Serving Sizes

  • 1 slice (127g)
  • 1 pizza (1017g)

Nutrient Sources ‡

  • Excellent source of Thiamin
  • Excellent source of Niacin
  • Excellent source of Vitamin B12
  • Excellent source of Sodium
  • Excellent source of Selenium
  • Good source of Riboflavin
  • Good source of Iron
  • Good source of Phosphorus
  • Good source of Zinc
  • Good source of Copper
  • Good source of Manganese

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

  • Moderate Protein
  • Moderate Fat
  • Moderate Carbs

Foods with similar macro profiles:

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

100g of Pizza with Meat other than Pepperoni contains 11.1g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (215g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 35.6g per 1 slice

Profile of Fat in Item

Types of Fats

High in Saturated Fat.


Contains Trans Fat.

Contains Omega-3 polyunsaturated fatty acids.

Contains Omega-6 polyunsaturated fatty acids.
  • 3.513g per 1 slice.


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