Log This Food In Prospre
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Log This Food In Prospre
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Amy's Kitchen Inc.
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Nutrition Facts
Serving Size
1 pizza (204g)
Amount per serving
Calories
441
% Daily Value *
Total Fat 18g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 20mg
Sodium 390mg
Total Carbohydrate 54g
Dietary Fiber 3.1g
Total Sugars 5g
Protein 19g
Vitamin D
Calcium 300mg
Iron 4mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC UNBLEACHED WHEAT FLOUR WITH ORGANIC WHEAT BRAN AND ORGANIC WHEAT GERM, FILTERED WATER, ORGANIC TOMATO PUREE, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC SPINACH, EXTRA VIRGIN OLIVE OIL, FETA CHEESE (PASTEURIZED MILK, CULTURE, SALT, CALCIUM CHLORIDE, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC ONIONS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENT]), HONEY, ORGANIC GARLIC, SPICES*, SEA SALT, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC EVAPORATED CANE SYRUP, BLACK PEPPER, YEAST.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pizza Spinach contains 9.3g of protein, which is about the same as 1.6 eggs, 0.3 chicken breasts, or 0.7 cups (181g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
