Pizza Hut 14" Pepperoni Pizza, Hand-Tossed Crust

PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust

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Full Nutrition Profile

Using default Daily Values from FDA.

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Nutrition Facts

Serving Size

1 slice (110.00000000000001g)

Amount per serving

Calories

320

% Daily Value *

Total Fat 13.9g

18%

Saturated Fat 5.9g

30%

Trans Fat 0.3g

Cholesterol 29mg

10%

Sodium 835mg

36%

Total Carbohydrate 35.3g

13%

Dietary Fiber 2.9g

10%

Total Sugars 3.1g

Protein 13.5g

Vitamin D 0 IU

0%

Calcium 183mg

14%

Iron 3mg

17%

Potassium 228mg

5%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

1%

1.1 mg

Thiamin

50%

0.61 mg

Riboflavin

20%

0.26 mg

Niacin

33%

5.3 mg

Pantothenic Acid

9%

0.44 mg

Vitamin B6

6%

0.1 mg

Folate

123 mcg

Folic Acid

74.8 mcg

Food Folate

48.4 mcg

Fortified Folate

175 mcg

Choline

Betaine

Vitamin B12

23%

0.56 mcg

Added Vitamin B12

Biotin

Vitamin A

Retinol

Beta Carotene

Alpha Carotene

Beta Cryptoxanthin

Vitamin A IU

Lycophene

Lutein and Zeaxanthin

Vitamin E

5%

0.72 mg

Added Vitamin E

Beta Tocopherol

0.06 mg

Gamma Tocopherol

1.25 mg

Delta Tocopherol

0.39 mg

Alpha Tocotreniol

0.02 mg

Beta Tocotreniol

0 mg

Gamma Tocotreniol

0.01 mg

Delta Tocotreniol

0 mg

Vitamin D2 and D3

0 mcg

Vitamin D2

Vitamin D3

Vitamin D

0%

0 IU

Vitamin K

8%

9.35 mcg

Dihydrophylloquinone

Menaquinone-4

Calcium

14%

183 mg

Iron

17%

2.98 mg

Magnesium

6%

26.4 mg

Phosphorus

18%

227 mg

Potassium

5%

228 mg

Sodium

36%

835 mg

Zinc

15%

1.64 mg

Copper

13%

0.12 mg

Manganese

20%

0.46 mg

Selenium

38%

20.9 mcg

Fluoride

Iodine

Fat

18%

13.9 g

Saturated Fat

30%

5.94 g

Butyric Acid

0.1 g

Caproic Acid

0.08 g

Caprylic Acid

0.05 g

Capric Acid

0.14 g

Lauric Acid

0.17 g

Tridecylic Acid

Myristic Acid

0.61 g

Pentadecylic Acid

0.06 g

Palmitic Acid

3.3 g

Margaric Acid

0.06 g

Stearic Acid

1.31 g

Arachidic Acid

0.03 g

Behenic Acid

0.02 g

Lignoceric Acid

0.01 g

Monounsaturated Fat

4.77 g

Myristoleic Acid

0.05 g

Pentadecenoic Acid

0 g

Hexadec-9-enoic Acid

0.22 g

Palmitoleic Acid

0.19 g

Trans Hexadec 9 Enoic Acid

0.02 g

Heptadecylic Acid

0.03 g

Octadec-9-enoic Acid

4.36 g

Oleic Acid

4.16 g

Elaidic Acid

0.2 g

Vaccenic Acid

Gondoic Acid

0.08 g

Docos-13-enoic Acid

0.02 g

Erucic Acid

0.02 g

Brassidic Acid

0 g

Nervonic Acid

0 g

Polyunsaturated Fat

2.22 g

9,12-octadecadienoic Acid

1.92 g

Linoleic Acid

1.82 g

Conjugated Linoleic Acids (CLAs)

0.05 g

Linolelaidic Acid

9-trans-12-cis-Linoleic Acid

Trans Linoleic Acid

0.06 g

Linolenic Acid

0.21 g

Alpha Linolenic Acid (ALA)

0.2 g

Gamma Linolenic Acid (GLA)

0 g

Punicinic Acid

Paranaric Acid

0 g

Eicosadienoic Acid

0.03 g

Icosatrienioc Acid

0.02 g

Eicosatrienoic Acid (ETE)

Dihomo Gamma Linolenic Acid (DGLA)

0.01 g

Eicosatetraenoic Acid (ETA)

0.03 g

Arachidonic Acid (AA)

Eicosapentaenoic Acid (EPA)

0 g

Heneicosapentaenoic Acid (HPA)

Adrenic Acid (AdA)

0.01 g

Docosapentanoic Acid (DPA)

0.01 g

Docosahexanoic Acid (DHA)

0 g

Trans Fat

0.29 g

Trans Monoenoic Fat

0.22 g

Trans Polyenoic Fat

Cholesterol

10%

28.6 mg

Phytosterols

Stigmasterols

Campesterol

Beta Sitosterol

Protein

27%

13.5 g

Tryptophan

Threonine

Isoleucine

Leucine

Lysine

Methionine

Cystine

Phenylalanine

Tyrosine

Valine

Arginine

Histidine

Alanine

Aspartic Acid

Glutamic Acid

Glycine

Proline

Serine

Hydroxyproline

Carbohydrates

13%

35.3 g

Fibre

10%

2.86 g

Soluble Fibre

Insoluble Fibre

Sugar

3.1 g

Added Sugar

Sucrose

0 g

Glucose

0.58 g

Fructose

0.91 g

Lactose

0.3 g

Maltose

1.21 g

Galactose

0.1 g

Sugar Alcohols

Starch

28.6 g

Calories

320 kcal

Water

44.2 g

Ash

3.16 g

Theobromine

Caffeine

Alcohol

Serving Sizes

  • 1 slice (110g)
  • 1 pizza (883g)

Nutrient Sources

  • Excellent source of Thiamin
  • Excellent source of Niacin
  • Excellent source of Sodium
  • Excellent source of Selenium
  • Good source of Riboflavin
  • Good source of Vitamin B12
  • Good source of Iron
  • Good source of Phosphorus
  • Good source of Zinc
  • Good source of Manganese

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

100g of Pizza Hut 14" Pepperoni Pizza, Hand-Tossed Crust contains 12.2g of protein, which is about the same as 2 eggs, 0.5 chicken breasts, or 0.9 cups (238g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 32.5g per 1 slice

Profile of Fat in Item

Types of Fats

High in Saturated Fat.


Contains Trans Fat.

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