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Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza
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Nutrition Facts
Serving Size
10 goldfish (5.1g)
Amount per serving
Calories
24
% Daily Value *
Total Fat 1g
Saturated Fat 0.1g
Trans Fat 0g
Cholesterol
Sodium 42mg
Total Carbohydrate 3.3g
Dietary Fiber 0.2g
Total Sugars 0g
Protein 0.5g
Vitamin D
Calcium 5mg
Iron 0mg
Potassium 17mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pizza Goldfish contains 9.7g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (188g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Contains Trans Fat.