Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Flavor Delite Inc.
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Nutrition Facts
Serving Size
15 g
Amount per serving
Calories
20
% Daily Value *
Total Fat 2g
Saturated Fat 0.2g
Trans Fat 0g
Cholesterol
Sodium 260mg
Total Carbohydrate 1g
Dietary Fiber
Total Sugars
Protein 1g
Vitamin D
Calcium
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PITTED GREEN OLIVES, WATER, SEA SALT, LEMON JUICE, CITRIC ACID, LACTIC ACID.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pitted Green Olives contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
