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Weis Markets, Inc.
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Nutrition Facts
Serving Size
1 muffin (114g)
Amount per serving
Calories
461
% Daily Value *
Total Fat 26g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 50mg
Sodium 320mg
Total Carbohydrate 52g
Dietary Fiber 1g
Total Sugars 29g
Includes 28g Added Sugars
Protein 5g
Vitamin D
Calcium 30mg
Iron 1mg
Potassium 100mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WATER, EGGS, WALNUTS, CONTAINS 2% OR LESS OF: MODIFIED CORNSTARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, WHEY (MILK), EMULSIFIERS (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60), NONFAT DRY MILK, POTASSIUM SORBATE (PRESERVATIVE), SALT, WHEAT GLUTEN, XANTHAN GUM, GUAR GUM, FD&C YELLOW 5, FD&C BLUE 1.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pistachio Walnut Muffins, Pistachio Walnut contains 4.4g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (85g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.