Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
35 g
Amount per serving
Calories
80
% Daily Value *
Total Fat 1g
1%
Saturated Fat
Trans Fat 0g
Cholesterol
Sodium 10mg
0%
Total Carbohydrate 21g
8%
Dietary Fiber 12g
43%
Total Sugars 1g
Protein 7g
Vitamin D
Calcium
Iron 2mg
14%
Potassium 662mg
14%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PINTO BEANS.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pinto Beans contains 20g of protein, which is about the same as 3.3 eggs, 0.7 chicken breasts, or 1.4 cups (389g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Zero Trans Fat.
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