Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Cobbler, pineapple
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Nutrition Facts
Serving Size
1 cup (217g)
Amount per serving
Calories
414
% Daily Value *
Total Fat 10g
Saturated Fat 2.6g
Trans Fat
Cholesterol 2mg
Sodium 345mg
Total Carbohydrate 79.7g
Dietary Fiber 1.7g
Total Sugars
Protein 4.3g
Vitamin D
Calcium 150mg
Iron 2mg
Potassium 169mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pineapple Cobbler contains 2g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (39g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
