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4.8
The Berry Best Smoothie Company Ltd
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Nutrition Facts
Serving Size
3 oz (85g)
Amount per serving
Calories
216
% Daily Value *
Total Fat 13g
17%
Saturated Fat 7g
35%
Trans Fat
Cholesterol 94mg
31%
Sodium 118mg
5%
Total Carbohydrate 23g
8%
Dietary Fiber
Total Sugars 23g
Protein 5g
Vitamin D
Calcium 50mg
4%
Iron 1mg
3%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FILLING: CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SOUR CREAM, SUGAR, EGGS, GLUTEN FREE VANILLA, BLUEBERRIES, APPLE JUICE, ARROWROOT. CRUST: BROWN RICE FLOUR, HONEY, TAPIOCA STARCH, BUTTER, EGGS, BAKING POWDER, BAKING SODA, POTATO STARCH, MONOCALCIUM PHOSPHATE, XANTHAN GUM, SEA SALT, CREAM OF TARTAR.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pie In the Sky Bakery, Cheesecake, Blueberry contains 5.9g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (114g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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