Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
18Th Street Deli Inc.
Add to Food Log:
Nutrition Facts
Serving Size
135 grm (135g)
Amount per serving
Calories
250
% Daily Value *
Total Fat 8g
10%
Saturated Fat 4g
20%
Trans Fat
Cholesterol 35mg
12%
Sodium 990mg
43%
Total Carbohydrate 27g
10%
Dietary Fiber 0.9g
3%
Total Sugars 3g
Protein 17g
Vitamin D
Calcium 150mg
12%
Iron 3mg
15%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BUN: WHEAT FLOUR [ENRICHED WITH BARLEY MALT, IRON (FERROUS SULFATE) AND THE FOLLOWING B VITAMINS: NIACIN, THIAMIN(B1), RIBOFLAVIN(B2), FOLIC ACID], WATER, CORN SYRUP,FRESH YEAST,NON FAT DRY MILK, BUTTERMILK, SOYBEAN OIL,SALT, VINEGAR, DOUGH CONDITIONERS (VEGETABLE MONO AND DIGLYCERIDES,SODIUM STEAROYL LACTYLATE),CALCIUM PROPIONATE; ROAST BEEF: CONTAINS UP TO 15% OF A SOLUTION OF WATER, SALT, DEXTROSE, SODIUM PHOSPHATE,HYDROLYZED SOY PROTEIN, YEAST EXTRACT, CARAMEL COLOR ADDED (RUBBED WITH: SALT, SUGAR, DEXTROSE, CARAMEL COLOR, SPICES AND FLAVORINGS); PROCESS SWISS CHEESE: SWISS CHEESE (MILK, CHEESE CULTURES, SALT,CALCIUM CHLORIDE, ENZYMES), WATER, CREAM, SODIUM CITRATE, COLOR ADDED, ENZYME AND SOY LECITHIN (NON-STICKING AGENCY); ONIONS, GREEN PEPPERS.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Philly Cheese Steak contains 12.6g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (245g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
