The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Detailed Nutrient Information
Vitamin C
6%
5.1
mg
Thiamin
5%
0.07
mg
Riboflavin
10%
0.13
mg
Niacin
36%
5.75
mg
Pantothenic Acid
16%
0.82
mg
Vitamin B6
37%
0.63
mg
Folate
5.1
mcg
Folic Acid
0
mcg
Food Folate
5.1
mcg
Fortified Folate
5.1
mcg
Choline
—
Betaine
—
Vitamin B12
30%
0.71
mcg
Added Vitamin B12
—
Biotin
—
Vitamin A
5%
42.5
mcg
Retinol
42.5
mcg
Beta Carotene
—
Alpha Carotene
—
Beta Cryptoxanthin
—
Vitamin A IU
3%
140
IU
Lycophene
—
Lutein and Zeaxanthin
—
Vitamin E
—
Added Vitamin E
—
Beta Tocopherol
—
Gamma Tocopherol
—
Delta Tocopherol
—
Alpha Tocotreniol
—
Beta Tocotreniol
—
Gamma Tocotreniol
—
Delta Tocotreniol
—
Vitamin D2 and D3
—
Vitamin D2
—
Vitamin D3
—
Vitamin D
—
Vitamin K
—
Dihydrophylloquinone
—
Menaquinone-4
—
Calcium
1%
11
mg
Iron
5%
0.98
mg
Magnesium
4%
17
mg
Phosphorus
16%
196
mg
Potassium
5%
223
mg
Sodium
1%
31.4
mg
Zinc
7%
0.83
mg
Copper
7%
0.06
mg
Manganese
1%
0.01
mg
Selenium
25%
13.8
mcg
Fluoride
—
Iodine
—
Fat
4%
3.09
g
Saturated Fat
5%
1.05
g
Butyric Acid
—
Caproic Acid
—
Caprylic Acid
—
Capric Acid
0
g
Lauric Acid
0.04
g
Tridecylic Acid
—
Myristic Acid
0.03
g
Pentadecylic Acid
—
Palmitic Acid
0.64
g
Margaric Acid
—
Stearic Acid
0.31
g
Arachidic Acid
—
Behenic Acid
—
Lignoceric Acid
—
Monounsaturated Fat
0.99
g
Myristoleic Acid
—
Pentadecenoic Acid
—
Hexadec-9-enoic Acid
0.17
g
Palmitoleic Acid
—
Trans Hexadec 9 Enoic Acid
—
Heptadecylic Acid
—
Octadec-9-enoic Acid
0.82
g
Oleic Acid
—
Elaidic Acid
—
Vaccenic Acid
—
Gondoic Acid
0
g
Docos-13-enoic Acid
0
g
Erucic Acid
—
Brassidic Acid
—
Nervonic Acid
—
Polyunsaturated Fat
0.53
g
9,12-octadecadienoic Acid
0.46
g
Linoleic Acid
—
Conjugated Linoleic Acids (CLAs)
—
Linolelaidic Acid
—
9-trans-12-cis-Linoleic Acid
—
Trans Linoleic Acid
—
Linolenic Acid
0.07
g
Alpha Linolenic Acid (ALA)
—
Gamma Linolenic Acid (GLA)
—
Punicinic Acid
—
Paranaric Acid
—
Eicosadienoic Acid
—
Icosatrienioc Acid
—
Eicosatrienoic Acid (ETE)
—
Dihomo Gamma Linolenic Acid (DGLA)
—
Eicosatetraenoic Acid (ETA)
0
g
Arachidonic Acid (AA)
—
Eicosapentaenoic Acid (EPA)
0
g
Heneicosapentaenoic Acid (HPA)
—
Adrenic Acid (AdA)
—
Docosapentanoic Acid (DPA)
0
g
Docosahexanoic Acid (DHA)
0
g
Trans Fat
—
Trans Monoenoic Fat
—
Trans Polyenoic Fat
—
Cholesterol
19%
56.1
mg
Phytosterols
—
Stigmasterols
—
Campesterol
—
Beta Sitosterol
—
Protein
40%
20
g
Tryptophan
0.28
g
Threonine
1
g
Isoleucine
1.13
g
Leucine
1.7
g
Lysine
1.83
g
Methionine
0.58
g
Cystine
0.26
g
Phenylalanine
0.78
g
Tyrosine
0.66
g
Valine
1.11
g
Arginine
1.22
g
Histidine
0.8
g
Alanine
1.21
g
Aspartic Acid
1.94
g
Glutamic Acid
2.96
g
Glycine
0.89
g
Proline
0.73
g
Serine
0.86
g
Hydroxyproline
—
Carbohydrates
0%
0
g
Fibre
0%
0
g
Soluble Fibre
—
Insoluble Fibre
—
Sugar
—
Added Sugar
—
Sucrose
—
Glucose
—
Fructose
—
Lactose
—
Maltose
—
Galactose
—
Sugar Alcohols
—
Starch
—
Calories
113
kcal
Water
61.9
g
Ash
1.15
g
Theobromine
—
Caffeine
—
Alcohol
—
Serving Sizes
3 oz (85.05g)
0.5 pheasant (352g)
1 unit (yield from 1 lb ready-to-eat pheasant) (326g)