Log This Food In Prospre
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Log This Food In Prospre
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Conagra Brands
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Nutrition Facts
Serving Size
2 tbsp (36g) (36g)
Amount per serving
Calories
200
% Daily Value *
Total Fat 13g
17%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 150mg
7%
Total Carbohydrate 14g
5%
Dietary Fiber 2g
7%
Total Sugars 4g
Protein 8g
Vitamin D
Calcium 0mg
0%
Iron 1mg
4%
Potassium 170mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Roasted Peanuts, Corn Syrup Solids*, Soy Protein Concentrate*, Sugar, Less than 2% of: Salt, Hydrogenated Vegetable Oils (Cottonseed and Rapeseed), Minerals (Magnesium Oxide, Zinc Oxide, Iron Phosphate, Copper Sulfate) and Vitamins (Niacin [Niacinamide], Vitamin B6 [Pyridoxine Hydrochloride], Folic Acid). CONTAINS: PEANUTS, SOY. *Ingredients Not In Regular Peanut Butter.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Peter Pan Reduced Fat Creamy Peanut Butter, 16.3 Oz contains 22.2g of protein, which is about the same as 3.7 eggs, 0.8 chicken breasts, or 1.6 cups (432g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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