Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Dole Fresh Vegetables Inc.
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Nutrition Facts
Serving Size
100 g
Amount per serving
Calories
160
% Daily Value *
Total Fat 15g
19%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 520mg
23%
Total Carbohydrate 7g
3%
Dietary Fiber 1g
4%
Total Sugars 3g
Includes 2g Added Sugars
4%
Protein 3g
Vitamin D
Calcium 65mg
5%
Iron 1mg
6%
Potassium 169mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: VEGETABLES: ROMAINE LETTUCE. DRESSING: SOYBEAN OIL, WATER, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CORN VINEGAR, SALT, DISTILLED VINEGAR, SUGAR, CONTAINS LESS THAN 2% OF EGG YOLKS, ANCHOVY, CITRIC ACID, SPICES, XANTHAN GUM, DEHYDRATED GARLIC, LEMON JUICE CONCENTRATE, NATURAL FLAVORS (CONTAINS MILK), DEHYDRATED ONION. SAUTE SAUCE: WATER, SOYBEAN OIL AND/OR CANOLA OIL, SUGAR, RED WINE VINEGAR, SALT, LEMON JUICE CONCENTRATE, GARLIC, NATURAL FLAVORS, DEHYDRATED ONION, SPICES, FRUIT JUICE COLOR, XANTHAN GUM. FINISHING SAUCE: SOYBEAN OIL AND/OR CANOLA OIL, WATER, BASIL, PARSLEY, WHITE WINE VINEGAR, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS, GARLIC, SALT, XANTHAN GUM. CRUMBLED GARLIC CROUTONS: ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SUGAR, SALT, YEAST, DEHYDRATED GARLIC, MALTODEXTRIN, ROASTED DEHYDRATED GARLIC, NATURAL FLAVOR. PARMESAN CHEESE: PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES) POWDERED CELLULOSE (TO PREVENT CAKING) SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pesto Caesar Just Add Chicken Salad Kit, Pesto Caesar contains 3g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (58g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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