Peppermint Ice Cream with Dark Chocolate Shards In a Cracking Dark Chocolate Shell, Dark Chocolate Mint

Good Humor-Breyers Ice Cream

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Nutrition Facts

Serving Size

108g

Amount per serving

Calories

350

% Daily Value *

Total Fat 23g

29%

Saturated Fat 14g

70%

Trans Fat 0g

Cholesterol 30mg

10%

Sodium 40mg

2%

Total Carbohydrate 33g

12%

Dietary Fiber 3g

11%

Total Sugars 25g

Includes 21g Added Sugars

42%

Protein 5g

Vitamin D

Calcium 110mg

8%

Iron 4mg

24%

Potassium 291mg

6%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Using default Daily Values from FDA.

Set personalized Daily Values

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Detailed Nutrient Information

Vitamin C

Thiamin

Riboflavin

Niacin

Pantothenic Acid

Vitamin B6

Folate

Folic Acid

Food Folate

Fortified Folate

Choline

Betaine

Vitamin B12

Added Vitamin B12

Biotin

Vitamin A

Retinol

Beta Carotene

Alpha Carotene

Beta Cryptoxanthin

Vitamin A IU

Lycophene

Lutein and Zeaxanthin

Vitamin E

Added Vitamin E

Beta Tocopherol

Gamma Tocopherol

Delta Tocopherol

Alpha Tocotreniol

Beta Tocotreniol

Gamma Tocotreniol

Delta Tocotreniol

Vitamin D2 and D3

Vitamin D2

Vitamin D3

Vitamin D

Vitamin K

Dihydrophylloquinone

Menaquinone-4

Calcium

8%

110 mg

Iron

24%

4.3 mg

Magnesium

Phosphorus

Potassium

6%

291 mg

Sodium

2%

40 mg

Zinc

Copper

Manganese

Selenium

Fluoride

Iodine

Fat

29%

23 g

Saturated Fat

70%

14 g

Butyric Acid

Caproic Acid

Caprylic Acid

Capric Acid

Lauric Acid

Tridecylic Acid

Myristic Acid

Pentadecylic Acid

Palmitic Acid

Margaric Acid

Stearic Acid

Arachidic Acid

Behenic Acid

Lignoceric Acid

Monounsaturated Fat

Myristoleic Acid

Pentadecenoic Acid

Hexadec-9-enoic Acid

Palmitoleic Acid

Trans Hexadec 9 Enoic Acid

Heptadecylic Acid

Octadec-9-enoic Acid

Oleic Acid

Elaidic Acid

Vaccenic Acid

Gondoic Acid

Docos-13-enoic Acid

Erucic Acid

Brassidic Acid

Nervonic Acid

Polyunsaturated Fat

9,12-octadecadienoic Acid

Linoleic Acid

Conjugated Linoleic Acids (CLAs)

Linolelaidic Acid

9-trans-12-cis-Linoleic Acid

Trans Linoleic Acid

Linolenic Acid

Alpha Linolenic Acid (ALA)

Gamma Linolenic Acid (GLA)

Punicinic Acid

Paranaric Acid

Eicosadienoic Acid

Icosatrienioc Acid

Eicosatrienoic Acid (ETE)

Dihomo Gamma Linolenic Acid (DGLA)

Eicosatetraenoic Acid (ETA)

Arachidonic Acid (AA)

Eicosapentaenoic Acid (EPA)

Heneicosapentaenoic Acid (HPA)

Adrenic Acid (AdA)

Docosapentanoic Acid (DPA)

Docosahexanoic Acid (DHA)

Trans Fat

0 g

Trans Monoenoic Fat

Trans Polyenoic Fat

Cholesterol

10%

30.2 mg

Phytosterols

Stigmasterols

Campesterol

Beta Sitosterol

Protein

10%

5 g

Tryptophan

Threonine

Isoleucine

Leucine

Lysine

Methionine

Cystine

Phenylalanine

Tyrosine

Valine

Arginine

Histidine

Alanine

Aspartic Acid

Glutamic Acid

Glycine

Proline

Serine

Hydroxyproline

Carbohydrates

12%

33 g

Fibre

11%

3.02 g

Soluble Fibre

Insoluble Fibre

Sugar

25 g

Added Sugar

42%

21 g

Sucrose

Glucose

Fructose

Lactose

Maltose

Galactose

Sugar Alcohols

Starch

Calories

350 kcal

Water

Ash

Theobromine

Caffeine

Alcohol

INGREDIENTS: MILK, SUGAR, CREAM, CHOCOLATE, COCOA BUTTER, CORN SYRUP SOLIDS, MILK FAT, COCOA, DEXTROSE, LESS THAN 2% OF: SOY LECITHIN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, PGPR, NATURAL FLAVOR, CARRAGEENAN.

Serving Sizes

Nutrient Sources

  • Good source of Iron

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

Protein Quality Score: %

Limiting Amino Acid:

  • Some foods that are a good source of include .

100g of Peppermint Ice Cream with Dark Chocolate Shards In a Cracking Dark Chocolate Shell, Dark Chocolate Mint contains 4.6g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (90g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 30g per 108 g

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Profile of Fat in Item

Types of Fats

High in Saturated Fat.


Zero Trans Fat.

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