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Nutrition Facts
Serving Size
86 g
Amount per serving
Calories
210
% Daily Value *
Total Fat 11g
14%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 60mg
3%
Total Carbohydrate 25g
9%
Dietary Fiber 0g
0%
Total Sugars 20g
Includes 16g Added Sugars
32%
Protein 2g
Vitamin D
Calcium 90mg
7%
Iron 0mg
3%
Potassium 150mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, SUGAR, CANDY CANE SWIRL (POWDERED SUGAR [SUGAR, CORNSTARCH], SUNFLOWER OIL, CANDY CANE [SUGAR, CORN SYRUP, PEPPERMINT OIL, VEGETABLE JUICE {COLOR}, CARAMEL COLOR], PALM OIL, NATURAL FLAVOR, SOY LECITHIN, CITRIC ACID), CORN SYRUP, CHOCOLATE FLAVORED CHUNKS (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA POWDER, MILKFAT, SOY LECITHIN, VANILLA EXTRACT, NATURAL FLAVORS), WHEY, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF NATURAL FLAVOR MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CARRAGEENAN.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Peppermint Bark Premium Ice Cream with Chocolate-Flavored Chunks and Candy Cane Swirl, Peppermint Bark contains 2.3g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (45g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
High in Saturated Fat.
Zero Trans Fat.
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