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R.M. Palmer Co.
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Nutrition Facts
Serving Size
5 pieces (44g)
Amount per serving
Calories
230
% Daily Value *
Total Fat 14g
Saturated Fat 13g
Trans Fat 0g
Cholesterol 0mg
Sodium 30mg
Total Carbohydrate 28g
Dietary Fiber 1g
Total Sugars 25g
Protein 1g
Vitamin D
Calcium 20mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUGAR, HYDROGENATED VEGETABLE OIL (PALM KERNEL, COCONUT, AND/OR PALM), SKIM MILK, WHEY, CORN SYRUP, PEPPERMINT OIL, MODIFIED CORN STARCH, SOY LECITHIN (EMULSIFIER), SALT, VANILLIN (ARTIFICIAL FLAVOR), U.S. CERTIFIED COLOR (FD&C RED #40).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Peppermint Bark contains 2.3g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (44g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.