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Nutrition Facts
Serving Size
38 g
Amount per serving
Calories
110
% Daily Value *
Total Fat 1.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 160mg
Total Carbohydrate 18g
Dietary Fiber 1g
Total Sugars 4g
Includes 4g Added Sugars
Protein 5g
Vitamin D
Calcium 30mg
Iron 1mg
Potassium 40mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, WHEAT GLUTEN, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, POPPY SEEDS, NONFAT MILK, CORN FLOUR, MONOGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, NATURAL LEMON FLAVOR, NATURAL FLAVORS, MALTED BARLEY FLOUR, ANNATTO AND TURMERIC EXTRACT FOR COLOR, CELLULOSE GUM, BAKING SODA, SOY LECITHIN, DATEM.CONTAINS: WHEAT, MILK, SOY.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pepperidge Farm Farmhouse Lemon Poppy Breakfast Bread, 16 Oz. Bag contains 13.2g of protein, which is about the same as 2.2 eggs, 0.5 chicken breasts, or 0.9 cups (256g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.