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Pepperidge Farm
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Nutrition Facts
Serving Size
55 pieces (1.1 oz) (30g) (30g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 5mg
Sodium 240mg
Total Carbohydrate 20g
Dietary Fiber 1g
Total Sugars 1g
Protein 3g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MADE WITH SMILES AND UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), CONTAINS 2 PERCENT OR LESS OF: SALT, YEAST, AUTOLYZED YEAST, SUGAR, SPICES (CONTAINS CELERY), DEHYDRATED ONIONS, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA, MONOCALCIUM PHOSPHATE),AND BEET JUICE CONCENTRATE, PAPRIKA EXTRACT, PAPRIKA, HUITO JUICE CONCENTRATE, TURMERIC EXTRACT, WATERMELON JUICE CONCENTRATE, ANNATTO EXTRACT FOR COLOR.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pepperidge Farm Crackers Cheddar contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.