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Pepperidge Farm
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Nutrition Facts
Serving Size
31 g
Amount per serving
Calories
140
% Daily Value *
Total Fat 6g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 10mg
Sodium 90mg
Total Carbohydrate 21g
Dietary Fiber 1g
Total Sugars 11g
Protein 2g
Vitamin D
Calcium 20mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MADE FROM: UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SEMI SWEET CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), FRUCTOSE, SUGAR, VEGETABLE OILS (PALM AND/OR INTERESTERIFIED AND HYDROGENATED SOYBEAN), BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), COCOA PROCESSED WITH ALKALI (DUTCHED), EGGS, CORN SYRUP SOLIDS, BUTTER (CREAM, SALT), CONTAINS 2 PERCENT OR LESS OF: CREAM CHEESE (MILK AND CREAM, CULTURES, SALT, CAROB BEAN GUM), CORNSTARCH, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NONFAT MILK, SALT, VANILLA EXTRACT AND SODIUM PHOSPHATE. CONTAINS: WHEAT, SOY, EGGS, MILK.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pepperidge Farm Cookies contains 6.5g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (125g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
