Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Publix Super Markets, Inc.
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Nutrition Facts
Serving Size
0.666 cup (56g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 1.5g
Saturated Fat
Trans Fat 0g
Cholesterol
Sodium 0mg
Total Carbohydrate 40g
Dietary Fiber 5g
Total Sugars 2g
Protein 7g
Vitamin D
Calcium 20mg
Iron 3mg
Potassium 290mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE DURUM WHEAT FLOUR.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Penne, Whole Wheat Macaroni Product contains 12.5g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (243g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Zero Trans Fat.
