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Log This Food In Prospre
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Hp Hood LLC
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Nutrition Facts
Serving Size
0.5 cup (113g)
Amount per serving
Calories
99
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 10mg
Sodium 330mg
Total Carbohydrate 16g
Dietary Fiber
Total Sugars 14g
Protein 11g
Vitamin D
Calcium 99mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED PASTEURIZED SKIM MILK, PINEAPPLE, WHEY PROTEIN CONCENTRATE, SUGAR, WATER, WHEY, SALT, MODIFIED CORN STARCH, CORN STARCH, ARTIFICIAL COLOR, NATURAL FLAVOR, SODIUM CITRATE, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, VITAMIN A PALMITATE, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Penn Maid Dairy, Nonfat Cottage Cheese with Pineapple contains 9.7g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (189g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
