Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1 container (149g)
Amount per serving
Calories
329
% Daily Value *
Total Fat 11g
Saturated Fat 8g
Trans Fat 0g
Cholesterol 0mg
Sodium 221mg
Total Carbohydrate 56g
Dietary Fiber 4g
Total Sugars 38g
Includes 19.1g Added Sugars
Protein 3g
Vitamin D 0 IU
Calcium 60mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), WHITE YOGURT COATED RAISINS (SUGAR, RAISINS [RAISINS, VEGETABLE OIL], HYDROGENATED PALM KERNEL OIL, YOGURT POWDER [WHOLE MILK POWDER, LACTIC ACID, CITRIC ACID, BACTERIAL CULTURE], WHEY POWDER, POWDERED WHEY PROTEIN CONCENTRATE, SOYA LECITHIN, TITANIUM DIOXIDE, GLUCOSE, TAPIOCA DEXTRIN, CONFECTIONERY GLAZE), CHEDDAR CHEESE CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER OIL, 2% OR LESS OF SALT, AGED CHEDDAR CHEESE [CHEDDAR CHEESE {PASTEURIZED CULTURED MILK, SALT, ENZYMES}, WATER, SALT, ENZYMES], SUGAR, BAKING SODA, MONOCALCIUM PHOSPHATE, ANNATTO EXTRACT [COLOR], YEAST, SPICES).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Peeled Apple Slices, Cheddar Cheese Crackers, Yogurt Raisins, Lunch Kitz contains 2g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (39g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
