Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
0.25 pie (125g)
Amount per serving
Calories
520
% Daily Value *
Total Fat 23g
29%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 260mg
11%
Total Carbohydrate 75g
27%
Dietary Fiber 2g
7%
Total Sugars 41g
Includes 40g Added Sugars
80%
Protein 5g
Vitamin D
Calcium 26mg
2%
Iron 2mg
11%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GLUCOSE SYRUP, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS, WATER, VEGETABLE OIL SHORTENING (CANOLA OIL, PALM AND PALM KERNEL OIL), PECANS, CANOLA OIL, MODIFIED CORN STARCH, SALT, DEXTROSE, WHEY POWDER, NATURAL AND ARTIFICIAL FLAVOR, GLYCERIN, PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE) MONO- AND DIGLYCERIDES, CARAMEL COLOR.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pecan Pie, Pecan contains 4g of protein, which is about the same as 0.7 eggs, 0.1 chicken breasts, or 0.3 cups (78g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Moderate amount of Saturated Fat.
Zero Trans Fat.
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