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Weis Markets, Inc.
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Nutrition Facts
Serving Size
1 pie (92g)
Amount per serving
Calories
390
% Daily Value *
Total Fat 20g
Saturated Fat 8g
Trans Fat 0g
Cholesterol 40mg
Sodium 260mg
Total Carbohydrate 50g
Dietary Fiber 1g
Total Sugars 23g
Includes 22g Added Sugars
Protein 4g
Vitamin D
Calcium 11mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHEAT FLOUR, CORN SYRUP, SUGAR, PALM OIL, WATER, WHOLE EGGS, PECANS, MODIFIED TAPIOCA STARCH, BUTTER (CREAM, WATER, SALT), DEXTROSE, WHOLE WHEAT/ GRAHAM FLOUR, MOLASSES, HONEY, BAKING SODA, SALT, L-CYSTEINE, ENZYMES, TAPIOCA DEXTRIN, DAIRY WHEY, PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE), MALTODEXTRIN, NONFAT MILK, BROWN RICE SYRUP, NATURAL FLAVOR, CITRIC ACID.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pecan Pie contains 4.4g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (85g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.