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4.8
Christine's
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Nutrition Facts
Serving Size
1 slice (113g)
Amount per serving
Calories
540
% Daily Value *
Total Fat 35g
45%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 31mg
10%
Sodium 270mg
12%
Total Carbohydrate 54g
20%
Dietary Fiber 3.1g
11%
Total Sugars 34g
Protein 6g
Vitamin D
Calcium 60mg
5%
Iron 2mg
10%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PECANS, LIGHT CORN SYRUP, (NO HIGH FRUCTOSE), EGGS, BUTTER (PASTEURIZED CREAM, SALT), BROWN SUGAR, VANILLA EXTRACT, SALT. PASTRY: UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, CANOLA OIL, WATER, EGG, SALT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pecan Pie contains 5.3g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (103g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
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