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4.8
Whole Foods Market
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Nutrition Facts
Serving Size
0.167 th pie (90g)
Amount per serving
Calories
380
% Daily Value *
Total Fat 22g
28%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 200mg
9%
Total Carbohydrate 43g
16%
Dietary Fiber 2g
7%
Total Sugars 20g
Protein 3g
Vitamin D
Calcium 20mg
2%
Iron 0mg
2%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CORN SYRUP, PECANS, EGGS, UNBLEACHED PASTRY FLOUR (WHEAT), BROWN SUGAR, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL AND VITAMIN E), SUGAR, WATER, UNSALTED BUTTER (CREAM [MILK]), SEA SALT, VANILLA EXTRACT (WATER, ALCOHOL (35%), SUGAR, VANILLA BEAN EXTRACTIVES), STABILIZER BLEND (SUGAR, CORN STARCH, CAROB BEAN GUM, AGAR AND SALT).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pecan Pie contains 3.3g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (65g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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