Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Safeway, Inc.
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Nutrition Facts
Serving Size
2 tbsp (32g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 11g
14%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 160mg
7%
Total Carbohydrate 12g
4%
Dietary Fiber 2g
7%
Total Sugars 5g
Includes 4g Added Sugars
8%
Protein 8g
Vitamin D 0 IU
0%
Calcium 20mg
2%
Iron 1mg
6%
Potassium 70mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: DRY ROASTED PEANUTS, CORN SYRUP SOLIDS, SUGAR, PEA PROTEIN, CONTAINS 2% OR LESS: MOLASSES, SALT, HYDROGENATED VEGETABLE OILS (RAPESEED, COTTONSEED, AND SOYBEAN), MONOGLYCERIDES, MINERALS (MAGNESIUM OXIDE, ZINC OXIDE, COPPER SULFATE, FERRIC ORTHOPHOSPHATE), VITAMINS (NIACINAMIDE, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Peanut Spread contains 25g of protein, which is about the same as 4.2 eggs, 0.9 chicken breasts, or 1.8 cups (486g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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