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4.8
Bob's Red Mill Natural Foods, Inc.
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Nutrition Facts
Serving Size
1 bar (50g)
Amount per serving
Calories
230
% Daily Value *
Total Fat 12g
15%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 100mg
4%
Total Carbohydrate 25g
9%
Dietary Fiber 4g
14%
Total Sugars 9g
Includes 8g Added Sugars
16%
Protein 7g
Vitamin D
Calcium 14mg
1%
Iron 1mg
6%
Potassium 187mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PEANUTS, WHOLE GRAIN OATS, ORGANIC TAPIOCA SYRUP, ORGANIC COCONUT, ORGANIC HONEY, ORGANIC COCONUT OIL, SEA SALT, ORGANIC ROSEMARY EXTRACT (TO PRESERVE FRESHNESS).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Peanut Butter Coconut & Oats Bob's Better Bar, Peanut Butter Coconut & Oats contains 14g of protein, which is about the same as 2.3 eggs, 0.5 chicken breasts, or 1 cup (272g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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