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4.8
Small Planet Foods, Inc.
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Nutrition Facts
Serving Size
59 g
Amount per serving
Calories
280
% Daily Value *
Total Fat 10g
13%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 50mg
2%
Total Carbohydrate 42g
15%
Dietary Fiber 3g
11%
Total Sugars 15g
Includes 15g Added Sugars
30%
Protein 6g
Vitamin D
Calcium 0mg
0%
Iron 1mg
8%
Potassium 170mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE GRAIN OATS*, SUGAR*, CRISP RICE*, PEANUT BUTTER* (PEANUTS*, SALT), SUNFLOWER OIL*, DARK CHOCOLATE CHUNKS* (SUGAR*, CHOCOLATE LIQUOR*, COCOA BUTTER*, SUNFLOWER LECITHIN*, SALT, VANILLA EXTRACT*), DEXTROSE*, HONEY*, MOLASSES*, SEA SALT, NATURAL FLAVOR*, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Peanut Butter Chocolate Chunk Granola, Peanut Butter Chocolate Chunk contains 10.2g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (198g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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