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Bob's Red Mill Natural Foods, Inc.
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Nutrition Facts
Serving Size
1 bar (50g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 10g
13%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 90mg
4%
Total Carbohydrate 28g
10%
Dietary Fiber 3g
11%
Total Sugars 10g
Includes 10g Added Sugars
20%
Protein 6g
Vitamin D
Calcium 18mg
1%
Iron 1mg
6%
Potassium 240mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PEANUTS, WHOLE GRAIN OATS, ORGANIC TAPIOCA SYRUP, ORGANIC CHOCOLATE CHIPS (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, VANILLA POWDER), ORGANIC HONEY, COCOA (PROCESSED WITH ALKALI), SEA SALT, ORGANIC ROSEMARY EXTRACT (TO PRESERVE FRESHNESS).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Peanut Butter Chocolate & Oats Bar, Peanut Butter Chocolate contains 12g of protein, which is about the same as 2 eggs, 0.4 chicken breasts, or 0.9 cups (233g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.