Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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The J.M. Smucker Company
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Nutrition Facts
Serving Size
80 g
Amount per serving
Calories
320
% Daily Value *
Total Fat 17g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 290mg
Total Carbohydrate 36g
Dietary Fiber 3g
Total Sugars 14g
Includes 12g Added Sugars
Protein 10g
Vitamin D
Calcium 43mg
Iron 1mg
Potassium 229mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BREAD: ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, UNBLEACHED WHOLE WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, DOUGH CONDITIONERS (DISTILLED MONO AND DIGLYCERIDES, DATEM, ENZYMES [WITH WHEAT STARCH, ASCORBIC ACID, CALCIUM PEROXIDE]). PEANUT BUTTER: PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, SALT. STRAWBERRY JAM: SUGAR, STRAWBERRIES, CONTAINS 2% OR LESS OF: PECTIN, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Peanut Butter and Strawberry Jam Sandwich, Peanut Butter and Strawberry contains 12.5g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (243g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
