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Johnvince Foods
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Nutrition Facts
Serving Size
2 tbsp (32g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 16g
21%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 65mg
3%
Total Carbohydrate 7g
3%
Dietary Fiber 3g
11%
Total Sugars 1g
Protein 8g
Vitamin D
Calcium 0mg
0%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: DRY ROASTED PEANUTS, SALT.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: %†
Limiting Amino Acid:
100g of Peanut Butter contains 25g of protein, which is about the same as 4.2 eggs, 0.9 chicken breasts, or 1.8 cups (486g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
