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4.8
Winco Foods, Inc.
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Nutrition Facts
Serving Size
2 tbsp (32g)
Amount per serving
Calories
200
% Daily Value *
Total Fat 16g
21%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 140mg
6%
Total Carbohydrate 6g
2%
Dietary Fiber 2g
7%
Total Sugars 3g
Protein 7g
Vitamin D
Calcium 0mg
0%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SELECTED ROASTED PEANUTS, SUGAR, HYDROGENATED (COTTONSEED AND/OR RAPESEED), SALT, MOLASSES.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Peanut Butter contains 21.9g of protein, which is about the same as 3.6 eggs, 0.8 chicken breasts, or 1.6 cups (425g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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