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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
2 tbsp (32g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 14g
Saturated Fat 2g
Trans Fat 0g
Cholesterol
Sodium 150mg
Total Carbohydrate 10g
Dietary Fiber 2g
Total Sugars 5g
Protein 6g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: USA PEANUTS, SUNFLOWER SEED OIL, ROASTED PEANUT OIL, PACIFIC NORTHWEST HONEY, SEA SALT, CHIA SEEDS.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Peanut Butter contains 18.8g of protein, which is about the same as 3.1 eggs, 0.7 chicken breasts, or 1.3 cups (364g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
