Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
1 cup (38g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 2g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 180mg
Total Carbohydrate 29g
Dietary Fiber 3g
Total Sugars 9g
Includes 9g Added Sugars
Protein 3g
Vitamin D
Calcium 90mg
Iron 1mg
Potassium 150mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CORN FLOUR, CANE SUGAR, DEGERMED CORN MEAL, WHOLE GRAIN OAT FLOUR, PEANUT BUTTER (PEANUTS, SALT), COCOA (PROCESSED WITH ALKALI), OAT HULL FIBER, RICE FLOUR, SEA SALT, CALCIUM CARBONATE, BAKING SODA, NATURAL FLAVOR, SUNFLOWER OIL, CARAMEL COLOR, TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Peanut Butter & Chocolate Cereal contains 7.9g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (153g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
