Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Attune Foods, LLC
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Nutrition Facts
Serving Size
0.67 cup (55g)
Amount per serving
Calories
240
% Daily Value *
Total Fat 6g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 20mg
Total Carbohydrate 41g
Dietary Fiber 3g
Total Sugars 14g
Protein 5g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE ROLLED OATS, MILLED CANE SUGAR, RICE FLOUR, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), BROWN RICE, WHOLE WHEAT FLOUR, POMEGRANATE PUREE (POMEGRANATE JUICE CONCENTRATE, CRANBERRY JUICE CONCENTRATE, SUGAR, ELDERBERRY JUICE CONCENTRATE AND FRUIT JUICE (FOR COLOR)), FREEZE DRIED BLUEBERRIES, SALT, BARLEY MALT SYRUP, NATURAL FLAVOR.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Peace Cereal, Crispy Rice & Flakes, Crispy Rice and Oat Clusters, Wheat-Rice Flakes with Pomegranate and Real Blueberries, Blueberry Pomegranate contains 9.1g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (177g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
