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4.8
G L Mezzetta, Inc.
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Nutrition Facts
Serving Size
0.5 cup (125g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 15g
19%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 540mg
23%
Total Carbohydrate 7g
3%
Dietary Fiber 2g
7%
Total Sugars 4g
Protein 4g
Vitamin D
Calcium 100mg
8%
Iron 0mg
2%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ITALIAN PLUM TOMATOES FROM ITALY'S SAN MARZANO REGION, CALIFORNIA EXTRA VIRGIN OLIVE OIL, CREAM, FRESH ONIONS, IMPORTED PARMIGIANO REGGIANO CHEESE (PART SKIMMED MILK, SALT, RENNET), PARMESAN CHEESE (PART SKIMMED MILK, CHEESE CULTURES, SALT, ENZYMES), SEA SALT, FRESH GARLIC, SPICES, FRESH BASIL, BLACK PEPPER, XANTHAN GUM, CITRIC ACID.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Parmigiano Reggiano Marinara contains 3.2g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (62g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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