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Safeway, Inc.
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Nutrition Facts
Serving Size
28.000000000000004 g
Amount per serving
Calories
110
% Daily Value *
Total Fat 8g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 25mg
Sodium 350mg
Total Carbohydrate 1g
Dietary Fiber 1g
Total Sugars
Protein 8g
Vitamin D
Calcium 200mg
Iron 0mg
Potassium 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PARMESAN CHEESE (PASTEURIZED PART-SKIMMED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (MOLD INHIBITOR).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Parmesan Shredded Cheese contains 28.6g of protein, which is about the same as 4.8 eggs, 1.1 chicken breasts, or 2 cups (555g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.