Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Carla's Pasta Inc.
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Nutrition Facts
Serving Size
0.75 cup (185g)
Amount per serving
Calories
340
% Daily Value *
Total Fat 15g
19%
Saturated Fat 9g
45%
Trans Fat
Cholesterol 50mg
17%
Sodium 660mg
29%
Total Carbohydrate 45g
16%
Dietary Fiber 0.9g
3%
Total Sugars 1g
Protein 8g
Vitamin D
Calcium 150mg
12%
Iron 2mg
10%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ARBORIO RICE, WATER, HEAVY CREAM, WHOLE MILK, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [ANTI-CAKING AGENT]), UNSALTED BUTTER, PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [MILK, CULTURE, SALT, ENZYMES], SALT, YEAST EXTRACT, UNSALTED BUTTER [CREAM, FLAVORINGS], CORN OIL, OLIVE OIL, CREAM POWDER, SUGAR AND NATURAL FLAVORINGS), ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURES, RENNET, SALT), SAUTEED ONIONS (ONIONS, CANOLA OIL), MODIFIED CORN STARCH, WHITE WINE (SULFITES), SALT, BLACK PEPPER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Parmesan Risotto contains 4.3g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (84g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
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