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Nutrition Facts
Serving Size
4 oz (112g)
Amount per serving
Calories
200
% Daily Value *
Total Fat 7g
Saturated Fat 1.5g
Trans Fat
Cholesterol 45mg
Sodium 560mg
Total Carbohydrate 16g
Dietary Fiber 1g
Total Sugars 1g
Protein 19g
Vitamin D
Calcium 100mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKEN (BONELESS SKINLESS CHICKEN BREAST, CHICKEN STOCK, CULTURED CORN SUGAR, VINEGAR, SODIUM PHOSPHATES, SALT), BREADED WITH WHEAT FLOUR, WATER, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SOYBEAN OIL, BLEACHED WHEAT FLOUR, CONTAINS 2% OR LESS OF NONFAT MILK, SALT, NATURAL FLAVORINGS, MALTODEXTRIN, SUGAR, NATURAL SMOKE FLAVOR, YEAST, WHEY, DEHYDRATED PARSLEY, ENZYME MODIFIED PARMESAN CHEESE (PARMESAN CHEESE [MILK, STARTER CULTURE, SALT, ENZYMES], CREAM, NATURAL FLAVOR), MODIFIED CORN STARCH, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEHYDRATED GARLIC, MONO AND DIGLYCERIDES, DEHYDRATED ONION, CULTURED DEXTROSE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Parmesan Breaded Chicken Breast Cutlets contains 17g of protein, which is about the same as 2.8 eggs, 0.6 chicken breasts, or 1.2 cups (330g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.