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Nutrition Facts
Serving Size
460 grm (460g)
Amount per serving
Calories
451
% Daily Value *
Total Fat 11g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 133mg
Sodium 212mg
Total Carbohydrate 43g
Dietary Fiber 4.1g
Total Sugars 5g
Protein 45g
Vitamin D
Calcium 166mg
Iron 3mg
Potassium 1633mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: POTATOES, CHICKEN BREASTS, KALE, ROASTED TOMATOES (TOMATOES, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, GARLIC, SALT, VINEGAR, SPICES), SHALLOT, SOUR CREAM (CERTIFIED ORGANIC GRADE A WHOLE MILK, ORGANIC GRADE A CREAM, ORGANIC GRADE A NONFAT MILK, CULTURES (LB. LACTIS AND LB. CREMORIS), ENZYMES), GARLIC, PARSLEY.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pan-Roasted Chicken Breasts Served Over a Potato, Tomato and Baby Kale Lash and Drizzled with a Tangy Cream Sauce Meal Kit, Italian Chicken with Roasted Tomatoes, Baby Kale & Potatoes contains 9.8g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (190g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.