Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Aldi-Benner Company
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Nutrition Facts
Serving Size
28.000000000000004 g
Amount per serving
Calories
100
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 90mg
Total Carbohydrate 20g
Dietary Fiber 1g
Total Sugars 1g
Includes 1g Added Sugars
Protein 3g
Vitamin D
Calcium 10mg
Iron 0mg
Potassium 40mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHEAT FLOUR, SUGAR, SALT, YEAST, ASCORBIC ACID (USED AS A DOUGH CONDITIONER).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Panko Bread Crumbs, Panko contains 10.7g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (208g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
