Log This Food In Prospre
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Log This Food In Prospre
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Sara Lee Foods
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Nutrition Facts
Serving Size
1 pancake n sausage (71g)
Amount per serving
Calories
240
% Daily Value *
Total Fat 14g
18%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 410mg
18%
Total Carbohydrate 23g
8%
Dietary Fiber 1g
4%
Total Sugars 10g
Protein 6g
Vitamin D
Calcium 40mg
3%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BATTER: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, ARTIFICIAL BLUEBERRY FLAVORED NUGGETS (DEXTROSE, CORN FLOUR, SUGAR, PALM OIL, ARTIFICIAL FLAVOR, SALT, CORN STARCH, FD&C RED #3, FD&C BLUE #1), CONTAINS 2% OR LESS: SOYBEAN OIL, DEXTROSE, SALT, DRIED EGG YOLKS, ARTIFICIAL FLAVOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOY LECITHIN, NONFAT DRY MILK. COOKED IN VEGETABLE OIL. FULLY COOKED MAPLE SAUSAGE LINK MADE WITH PORK & TURKEY, BHT & CITRIC ACID ADDED TO HELP PROTECT FLAVOR: PORK, MECHANICALLY SEPARATED TURKEY, WATER, SUGAR, SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS: SALT, DEXTROSE, SPICES, NATURAL AND ARTIFICIAL MAPLE FLAVORS (WITH MALTODEXTRIN, MODIFIED FOOD STARCH, CARAMEL COLOR, DEXTROSE, MAPLE SYRUP), SODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, SPICE EXTRACTIVES, POTASSIUM LACTATE, BHT, CITRIC ACID, SODIUM DIACETATE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pancakes & Sausage on a Stick contains 8.5g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (164g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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