Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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The New York Bakery of Syracuse, Inc.
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Nutrition Facts
Serving Size
0.333 cup (45g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 410mg
18%
Total Carbohydrate 22g
8%
Dietary Fiber 2g
7%
Total Sugars 2g
Protein 14g
Vitamin D
Calcium 200mg
15%
Iron 1mg
8%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BUCKWHEAT FLOUR, WHOLE OAT FLOUR, WHEY PROTEIN ISOLATE (WHEY PROTEIN, SOY LECITHIN), WHEAT GLUTEN, WHOLE BUCKWHEAT FLOUR, SWEET CREAM BUTTERMILK, NATURAL FLAVORS, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, SEA SALT, MONK FRUIT EXTRACT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pancake Dry Mix contains 31.1g of protein, which is about the same as 5.2 eggs, 1.2 chicken breasts, or 2.2 cups (604g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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