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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1 piece (1 serving) (42g)
Amount per serving
Calories
187
% Daily Value *
Total Fat 6.8g
Saturated Fat
Trans Fat
Cholesterol
Sodium 187mg
Total Carbohydrate 27.8g
Dietary Fiber 0.5g
Total Sugars 9.2g
Protein 3.7g
Vitamin D
Calcium 22mg
Iron 1mg
Potassium 39mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour contains 8.8g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (171g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Zero Trans Fat.
