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Nutrition Facts
Serving Size
67 g
Amount per serving
Calories
244
% Daily Value *
Total Fat 10.1g
Saturated Fat 6g
Trans Fat
Cholesterol
Sodium 39mg
Total Carbohydrate 35g
Dietary Fiber
Total Sugars 34.2g
Protein 2.5g
Vitamin D
Calcium
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Meringue (Sugar, Pasteurised Egg White, Dried Egg Whites, Acidity Regulator, Stabiliser), Cream (Contains Milk), Raspberry Jam (Raspberries, Sugar, Pectin, Corn Flour)
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pams Roulade Raspberry 400G contains 3.7g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (72g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.