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Nutrition Facts
Serving Size
68 g
Amount per serving
Calories
180
% Daily Value *
Total Fat 8.8g
Saturated Fat 4.8g
Trans Fat
Cholesterol
Sodium 37mg
Total Carbohydrate 21.7g
Dietary Fiber
Total Sugars 11.8g
Protein 3g
Vitamin D
Calcium
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Ginger Spice Biscuit Base (Wheat Flour, Sugar, Hydrogenated Palm Oil, Invert Syrup (Glucose, Fructose ), Raising Agents (500, 450, 503), Whey (Milk), Egg, Wheat, Bran, Salt, Emulsifier (322 (From soy)), Ginger, Antioxidant (223 (Contains sulphites))), Vegetable Cream (Water, Hydrogenated Palm Oil, Sugar, Whey (Milk), Modified Corn Starch, Emulsifiers (472e, 270, 334, 260), Sodium Caseinate (Milk), Stabilisers (420, 412, 401, 466, 463), Salt, Humectant, Colour (160a), Flavour), Cream Cheese (Pasteurised Milk, Cheese Culture, Salt, Stabilisers (410, 415)), Lemon Flavoured Topping (Glucose Syrup, Water, Sugar, Gelling Agents (406, 440), Colour (160a), Acidity Regulators (330, 331), Preservative, Flavour, Stabiliser, Emulsifier, Antioxidant (223 (Contains sulphites))), Pasteurised Milk, Strained Yoghurt (Pasteurised Milk, Yoghurt Culture), Water, Margarine, Sugar, Egg, Beef Gelatine, Cream Powder (Milk), Cinnamon, Lemon Juice, Colour (161b)
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pams Lemon Cheesecake 410G contains 4.4g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (86g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.