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4.8
R.M. Palmer Co.
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Nutrition Facts
Serving Size
0.125 container (36g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 11g
14%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 65mg
3%
Total Carbohydrate 23g
8%
Dietary Fiber 1g
4%
Total Sugars 22g
Protein 1g
Vitamin D
Calcium 40mg
3%
Iron 0mg
2%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MILK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, DRY WHOLE MILK, COCOA BUTTER, COCOA, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Palmer, Milk Chocolate Coins contains 2.8g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (54g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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