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4.8
Unprepared
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Nutrition Facts
Serving Size
99 g
Amount per serving
Calories
290
% Daily Value *
Total Fat 12g
15%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 430mg
19%
Total Carbohydrate 42g
15%
Dietary Fiber 1g
4%
Total Sugars 17g
Includes 17g Added Sugars
34%
Protein 5g
Vitamin D
Calcium 30mg
2%
Iron 2mg
9%
Potassium 30mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Soybean Oil, Contains 2% or less of: Sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey (Milk), Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Ascorbic Acid, Colored with Turmeric and Annatto, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes , Calcium Propionate (Preservative), Yeast, Mono-and Diglycerides, Antioxidants (Tocopherols, Ascorbic Acid, Citric Acid), Canola Oil, Potato Flour, Cinnamon, Egg. Filling: Water, High Fructose Corn Syrup, Sugar, Apple Juice Concentrate, Food Starch-Modified, Seedless Raspberry Puree, Citric Acid, Potassium Sorbate and Sodium Benzoate (Preservatives), Natural and Artificial Flavors, FD&C Red #40. Powder Sugar Coating: Dextrose, Cornstarch, Palm Oil, Titanium Dioxide , Calcium Propionate (Preservative), Natural Flavor.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Paczki, Raspberry, Retail, 4 Pack, 4"" X 2"" contains 5.1g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.4 cups (98g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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