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Nutrition Facts
Serving Size
237 ml
Amount per serving
Calories
211
% Daily Value *
Total Fat 2.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 649mg
Total Carbohydrate 37.9g
Dietary Fiber 9g
Total Sugars 7g
Protein 9g
Vitamin D
Calcium 90mg
Iron 3mg
Potassium 780mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: INGREDIENTS: WATER, BLACK BEANS*, TOMATO PUREE* (WATER, TOMATO PASTE*), DICED TOMATOES* (TOMATOES*, TOMATO JUICE*, CITRIC ACID), SWEET POTATOES*, RED BELL PEPPERS*, CHILE PEPPER*, CORN*, ONIONS*, FARRO*, CORNSTARCH*, COCONUT AMINOS*, SEA SALT, HIGH OLEIC SUNFLOWER OIL*, ROASTED GARLIC PUREE*, APPLE CIDER VINEGAR*, SPICES*, SMOKED PAPRIKA*.*ORGANICCONTAINS: COCONUT, WHEAT
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of Pacific Foods Organic Harvest Black Bean Chili contains 3.8g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (74g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.